Wednesday, January 30, 2008
x-er-cise....x-er-cise...x-er-cise....
Why does it feel like all I do is exercise??????? Since the LBS are slow to come off this body, I have been exercising like crazy......yesterday I really pushed myself, I really thought someone would have to carry me to my car and put the key in my ignition!! It was a great feeling after I went thru the killer of a routine on the tredmill, the endorphins were released like there was no tomorrow.....I did feel just fantastic afterwards but during the time I was exercising, I was just about dying......if this is what it takes, than I will be there. Today, I took it a bit easier. I have to confess, that it is a great "high" after you do have a hard work-out, but while you are there it is testing your limits. The sugar crave is just about gone, I just have to maintain it.....how is everyone else doing?????? Are we really only into week four???? Karen
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