No more excuses and tempations due to Seahawk playoff games! Ready for some serious dieting and exercise! Look out now the Gutbusters are ready to roll the competition! Marshmallow man is on board and in command!
What is this rumor we are hearing of some contestants running up and down flight after flight of stairs? Some of us are struggling with an escalator! Yow!
This week is veggie and fruit focus for busters (5 per day)! I have been told my non-fat yogurts do not qualify for a fruit. We have some tough evaluators. Is there an appeal board?
Have a great week and don't overdo it!
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