Happy Valentine's Day from AMDG!
When I saw the challenge for the week regarding 3 servings of dairy, I thought it'd be simple since I normally eat at least 2 servings of yogurt everyday and at least one cheese stick or milk on my cereal, etc. However, this evening I found that I was short on dairy today....... while the chocolates that my son brought home from school today looked tempting, I decided to top off the night with a glass of milk.
Anyone else tempted by that all that chocolate today? Dark chocolate is supposed to have more antioxidents than blueberries.... so it can't be bad for you, right?
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